https://www.jessdaisyyoga.com/about daily 0.75 2020-04-17 https://static1.squarespace.com/static/5e962dd644a3b964f0e4d0f0/t/5e964acf993a143227641282/1586907869102/IMG_4105.jpg About - Hello! My name is Jess and I love sharing yoga with kids, adults, families and everyone in between. I started practising yoga in my early twenties for the physical workout, but it’s the mental and emotional benefits that kept me coming back. Now in my early thirties, I lean on yoga every day to keep my body and mind feeling good. My style of teaching is not about the crazy flexible poses you might see on Instagram. I love to share simple, accessible and fun practices for normal people in their daily lives. When not on my mat, you’ll find me in the surf, playing with my dog, or with my nose in a book. ~ Advanced Diploma of Yoga Teaching (350 hours, Australian Yoga Academy) ~ Level 2 Kids and Family Yoga Teacher (95 hours, Rainbow Yoga) ~ Yin Yoga Teacher (50 hours, Breath of Heart) ~ Teaching Mindfulness to Kids (Mindful Moments) I live in Lennox Head, New South Wales, Australia. https://static1.squarespace.com/static/5e962dd644a3b964f0e4d0f0/t/5e9932b997b58449041fe6e2/1587098467573/AYA+logo.jpg About https://static1.squarespace.com/static/5e962dd644a3b964f0e4d0f0/t/5e9932fb9a108f1c572c8acb/1587098459115/Certified-RKY_Logo.png About https://www.jessdaisyyoga.com/home daily 1.0 2020-08-01 https://static1.squarespace.com/static/5e962dd644a3b964f0e4d0f0/t/5e9641e15ebf171912a152b5/1586991133551/IMG_4279.jpg Home - Adult classes https://static1.squarespace.com/static/5e962dd644a3b964f0e4d0f0/t/5e96413a7dcc25077f623943/1586991088670/562542847-huge.jpg Home - Kids classes https://www.jessdaisyyoga.com/kids daily 0.75 2021-01-11 https://static1.squarespace.com/static/5e962dd644a3b964f0e4d0f0/t/5ffbdf07ebaf65085b18cac1/1610342188971/Kids+yoga+term+1+2021.png Kids classes - After-school Yoga Club Term 1, 2021 Wednesdays: Lennox Head Scout Hall, Mackey Lane 4 - 4.45 pm age 5-8 4.45 - 5.30 pm age 9-12 Thursdays: Byron Bay, BCPS Hall, 53 Tennyson St 3.45 - 4.30 pm age 8-12 Strength, focus, balance, flexibility, mindfulness, breathing and relaxation. Plus craft, games, acrobatics and more! Max 10 kids per class. Book in for Lennox classes via the calendar below, or contact me to enquire about Byron classes. https://static1.squarespace.com/static/5e962dd644a3b964f0e4d0f0/t/5e96569103a960031c0633d8/1586923625560/20190923_094233.jpg Kids classes - Family yoga Family yoga is all about play, touch, connection, poses, movement, breathing and relaxing. Watch this space for upcoming Family Yoga classes in the Northern Rivers. https://static1.squarespace.com/static/5e962dd644a3b964f0e4d0f0/t/5e9676218f491f550d3d8308/1586923625563/20200318_101427.jpg Kids classes - Preschool yoga Yoga for preschoolers involves songs, dancing, poses, animal noises, motor skills, focus, mindfulness activities and fun! Age: 3-5 Duration: 30 min Early learning centre cost: $50 for up to 25 children https://static1.squarespace.com/static/5e962dd644a3b964f0e4d0f0/t/5e967c5f40331b00209a2b0c/1586996230852/ Kids classes - Yoga birthday parties Are you looking for a special and meaningful birthday party idea? Yoga parties are tailored to your child’s interests and needs and can involve games, music, dance, acrobatics, bubbles, craft … you name it. I provide all the mats, music, props and materials. Got an awesome theme? I’d love to work with that! Age: 4+ Duration: 45 minute yoga class + 30 minute craft activity Cost: $200 for up to 15 kids in your backyard, park, beach or sufficient indoor space. https://www.jessdaisyyoga.com/contact daily 0.75 2020-04-16 https://www.jessdaisyyoga.com/adults daily 0.75 2020-07-25 https://static1.squarespace.com/static/5e962dd644a3b964f0e4d0f0/t/5f1cbb0fb167f23f65625710/1595718433307/gentle+yoga.png Adult classes - Stretch it out online Join me on Thursday evenings via Zoom for a stretch and chill. Nothing crazy, just a chance to connect with your body and feel good. Experience: all levels Duration: 6 -6.45 pm (45 min) Cost: By donation - pay what you can Payment can be made below or by direct deposit (PayID: jessica.hoadley@gmail.com) I will email you the Zoom meeting link once I have received notification of your payment. https://static1.squarespace.com/static/5e962dd644a3b964f0e4d0f0/t/5e9689265f1e9f279551f3db/1586923827183/zen+hen+bliss+bride.jpg Adult classes - Zen hen ~ blissful bride Getting married is stressful! If you would like to get blissed out surrounded by your besties either during your hen’s party or your wedding week, contact me to chat. Sessions are fully tailored to you, your group and your needs. Duration: 30-60 min Cost: Contact me for a personalised quote. https://static1.squarespace.com/static/5e962dd644a3b964f0e4d0f0/t/5e992ea4d06cf505d37d7f15/1587097842562/corporate+home+yoga.jpg Adult classes - Corporate yoga Yoga has been proven to: increase productivity decrease stress and anxiety improve employee health and wellbeing. Healthy, happy employees are more energised and efficient. If you’d like to offer your employees a regular yoga session via Zoom, please get in touch. Duration: 30-60 min Cost: Contact me for a personalised quote. https://www.jessdaisyyoga.com/products daily 0.75 2020-04-26